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Ham and Cheese Pocket, Frozen (1 Pocket)
Nutrition Facts
Valeur nutritive
Per 1 pocket (130g)
pour 1 pocket (130g)
% Daily Value*
% valeur quotidienne*
Calories 333
Fat / Lipides 15.4 g21 %
Saturated / saturés 4.6 g23 %
+ Trans
Cholesterol / Cholestérol 18 mg6 %
Sodium 731 mg32 %
Carbohydrate / Glucides 36.2 g13 %
Fibre / Fibres 1.9 g7 %
Sugars / Sucres 3.9 g4 %
Protein / Protéines 12.1 g
Potassium 208 mg6 %
Calcium 127 mg10 %
Vitamin D / Vitamine D 0.1 mcg1 %
Iron / Fer 2.4 mg13 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Ingredients
Pastry, ham, cheese
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.