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Lentil Curry or Dal (1 Cup)
Nutrition Facts
Valeur nutritive
Per 1 cup (240g)
pour 1 cup (240g)
% Daily Value*
% valeur quotidienne*
Calories 266
Fat / Lipides 13.6 g18 %
Saturated / saturés 3.1 g16 %
+ Trans
Cholesterol / Cholestérol 0 mg0 %
Sodium 919 mg40 %
Carbohydrate / Glucides 29.6 g11 %
Fibre / Fibres 8.2 g29 %
Sugars / Sucres 7.7 g8 %
Protein / Protéines 8.8 g
Potassium 701 mg21 %
Calcium 60 mg5 %
Vitamin D / Vitamine D 0 mcg0 %
Iron / Fer 3.4 mg19 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Ingredients
Lentils, tomato, onion, curry spices
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.