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Baked Trout Fillet
Nutrition Facts
Valeur nutritive
Per 1 fillet (90g)
pour 1 fillet (90g)
% Daily Value*
% valeur quotidienne*
Calories 194
Fat / Lipides 11 g15 %
Saturated / saturés 2.6 g13 %
+ Trans
Cholesterol / Cholestérol 69 mg23 %
Sodium 251 mg11 %
Carbohydrate / Glucides 0 g0 %
Fibre / Fibres 0 g0 %
Sugars / Sucres 0 g0 %
Protein / Protéines 22.3 g
Potassium 422 mg12 %
Calcium 29 mg2 %
Vitamin D / Vitamine D 17.8 mcg89 %
Iron / Fer 0.4 mg2 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Ingredients
Trout fillet, baked or broiled
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.