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Cheese Quesadilla
Nutrition Facts
Valeur nutritive
Per 1 large flour tortilla, 1/3 cup shredded cheese (87g)
pour 1 large flour tortilla, 1/3 cup shredded cheese (87g)
% Daily Value*
% valeur quotidienne*
Calories 299
Fat / Lipides 17 g23 %
Saturated / saturés
+ Trans
Cholesterol / Cholestérol
Sodium 466 mg20 %
Carbohydrate / Glucides 22.9 g8 %
Fibre / Fibres 1.6 g6 %
Sugars / Sucres
Protein / Protéines 13.1 g
Potassium 89 mg3 %
Calcium 329 mg25 %
Vitamin D / Vitamine D
Iron / Fer 1.8 mg10 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Ingredients
Flour tortilla, shredded cheese, canola oil
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.