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Peanut Butter and Banana Sandwich

Nutrition Facts
Valeur nutritive
Per 2 slices whole wheat, 2 tbsp peanut butter, 1/2 banana (154g)
pour 2 slices whole wheat, 2 tbsp peanut butter, 1/2 banana (154g)
% Daily Value*
% valeur quotidienne*
Calories 402
Fat / Lipides 18.6 g25 %
Saturated / saturés 3.6 g18 %
+ Trans 0 g
Cholesterol / Cholestérol 0 mg0 %
Sodium 435 mg19 %
Carbohydrate / Glucides 50.6 g18 %
Fibre / Fibres 6.1 g22 %
Sugars / Sucres 12.1 g12 %
Protein / Protéines 13.3 g
Potassium 562 mg17 %
Calcium 120 mg9 %
Vitamin D / Vitamine D 0 mcg0 %
Iron / Fer 2.4 mg13 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Ingredients
Whole wheat bread, peanut butter, banana
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.