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Glass of Whole Milk (3.25%)
Nutrition Facts
Valeur nutritive
Per 1 cup, 250 ml (258g)
pour 1 cup, 250 ml (258g)
% Daily Value*
% valeur quotidienne*
Calories 157
Fat / Lipides 8.3 g11 %
Saturated / saturés 4.8 g24 %
+ Trans
Cholesterol / Cholestérol 26 mg9 %
Sodium 111 mg5 %
Carbohydrate / Glucides 12.4 g5 %
Fibre / Fibres 0 g0 %
Sugars / Sucres 13 g13 %
Protein / Protéines 8.4 g
Potassium 341 mg10 %
Calcium 292 mg22 %
Vitamin D / Vitamine D 3.4 mcg17 %
Iron / Fer 0.1 mg1 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Ingredients
Whole milk
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.