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Cheese Omelette (2 Eggs)
Nutrition Facts
Valeur nutritive
Per 2 eggs, 1 tsp butter, 1 oz cheddar (133g)
pour 2 eggs, 1 tsp butter, 1 oz cheddar (133g)
% Daily Value*
% valeur quotidienne*
Calories 292
Fat / Lipides 22.9 g31 %
Saturated / saturés 11 g55 %
+ Trans
Cholesterol / Cholestérol 410 mg137 %
Sodium 357 mg16 %
Carbohydrate / Glucides 1.7 g1 %
Fibre / Fibres 0 g0 %
Sugars / Sucres 0.5 g1 %
Protein / Protéines 19 g
Potassium 160 mg5 %
Calcium 256 mg20 %
Vitamin D / Vitamine D 2.2 mcg11 %
Iron / Fer 1.8 mg10 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Ingredients
Eggs, butter, cheddar
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.