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Bagel with Butter and Jam

Bagel with Butter and Jam
Nutrition Facts
Valeur nutritive
Per 1 bagel with 2 tsp butter and 1 tbsp jam (135g)
pour 1 bagel with 2 tsp butter and 1 tbsp jam (135g)
% Daily Value*
% valeur quotidienne*
Calories 397
Fat / Lipides 9.8 g13 %
Saturated / saturés 5.7 g29 %
+ Trans
Cholesterol / Cholestérol 22 mg7 %
Sodium 536 mg23 %
Carbohydrate / Glucides 66.8 g24 %
Fibre / Fibres 2.4 g9 %
Sugars / Sucres 15.1 g15 %
Protein / Protéines 10.7 g
Potassium 122 mg4 %
Calcium 27 mg2 %
Vitamin D / Vitamine D
Iron / Fer 4.1 mg23 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Ingredients

Bagel, butter, strawberry jam

Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.