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Toast with a Fried Egg (Multigrain Bread)
Nutrition Facts
Valeur nutritive
Per 1 slice toast with 1 large egg fried in 1 tsp butter (98g)
pour 1 slice toast with 1 large egg fried in 1 tsp butter (98g)
% Daily Value*
% valeur quotidienne*
Calories 221
Fat / Lipides 10.6 g14 %
Saturated / saturés 4.5 g23 %
+ Trans
Cholesterol / Cholestérol 197 mg66 %
Sodium 267 mg12 %
Carbohydrate / Glucides 19 g7 %
Fibre / Fibres 3.2 g11 %
Sugars / Sucres 2.8 g3 %
Protein / Protéines 12.1 g
Potassium 169 mg5 %
Calcium 73 mg6 %
Vitamin D / Vitamine D
Iron / Fer 1.9 mg11 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Ingredients
Multigrain bread, eggs, butter
Nutrition information is automatically estimated and may contain errors. Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.