Toast with Almond Butter (Whole Wheat Bread)

Ingredients

Whole wheat bread, almond butter

Nutrition Facts

Valeur nutritive

Per 1 slice toast with 1 tbsp almond butter (47g)

pour 1 slice toast with 1 tbsp almond butter (47g)

% Daily Value*

% valeur quotidienne*

Calories 179

Fat / Lipides 10.2 g14 %

Saturated / saturés 0.9 g5 %

+ Trans

Cholesterol / Cholestérol 0 mg0 %

Sodium 142 mg6 %

Carbohydrate / Glucides 17.6 g6 %

Fibre / Fibres 3 g11 %

Sugars / Sucres 2.1 g2 %

Protein / Protéines 6.2 g

Potassium 198 mg6 %

Calcium 105 mg8 %

Vitamin D / Vitamine D 0 mcg0 %

Iron / Fer 1.3 mg7 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Ingredients

Whole wheat bread, almond butter

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