Fried Calamari with Marinara

Italian Restaurant

Italian cuisine

appetizer

Typical values (USDA)

Nutrition Facts

Valeur nutritive

Per 1 appetizer order with 1/4 cup sauce (230g)

pour 1 appetizer order with 1/4 cup sauce (230g)

% Daily Value*

% valeur quotidienne*

Calories 428

Fat / Lipides 23.4 g31 %

Saturated / saturés 3.4 g17 %

+ Trans

Cholesterol / Cholestérol 312 mg104 %

Sodium 892 mg39 %

Carbohydrate / Glucides 28.7 g10 %

Fibre / Fibres 1.9 g7 %

Sugars / Sucres 3.6 g4 %

Protein / Protéines 24.2 g

Potassium

Calcium

Vitamin D / Vitamine D

Iron / Fer

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

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