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🥦Roasted Broccoli

Ben Silver

by Ben Silver (@Ben Silver)

Learn how to roast broccoli perfectly every time! Enjoy it on its own, or try one of the flavorful serving suggestions above.

4 ingredients3 steps4 servings35.2 cal/serving
VeganGluten-FreeDairy-FreeNut-FreeLow Carb

Nutrition and dietary information is automatically estimated and may contain errors. Not a substitute for professional dietary advice. Always verify ingredients if you have allergies or restrictions.

Prep: 5 minCook: 20 min
Servings

Ingredients

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  • 12 ouncesbroccoli florets
  • Extra-virgin olive oil(for drizzling)
  • Sea salt and freshly ground black pepper
  • Red pepper flakes(optional)

Instructions

  1. 1Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. 2Place the broccoli florets on the baking sheet. Toss with olive oil, salt, and pepper, and spread evenly on the baking sheet.
  3. 3Roast 15 to 22 minutes or until browned around the edges. Sprinkle with red pepper flakes, if desired.
Nutrition Facts
Valeur nutritive
Per 1 serving
pour 1 serving
% Daily Value*
% valeur quotidienne*
Calories 35.2
Fat / Lipides 0.4 g1 %
Saturated / saturés 0.1 g1 %
+ Trans
Cholesterol / Cholestérol
Sodium 33 mg1 %
Carbohydrate / Glucides 7 g3 %
Fibre / Fibres 2.6 g9 %
Sugars / Sucres 1.5 g2 %
Protein / Protéines 2.8 g
Potassium 316 mg9 %
Calcium 47 mg4 %
Vitamin D / Vitamine D
Iron / Fer 0.7 mg4 %

*5% or less is a little, 15% or more is a lot

*5% ou moins c'est peu, 15% ou plus c'est beaucoup

Nutrition values are AI-estimated and may not be exact. See disclaimer below.

Disclaimer

Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.