🥣Almond Oat Bake
by Emily Sandre
A dessert-inspired, protein-packed breakfast that satisfies sweet cravings while providing protein for muscle recovery and sustained energy throughout your morning.
Nutrition and dietary information is automatically estimated and may contain errors. Not a substitute for professional dietary advice. Always verify ingredients if you have allergies or restrictions.
Ingredients
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Base
Base
- 200 grolled oats
- 4eggs
- 2bananas
- 200 mlalmond milk
- 3scoops vanilla whey protein
- 2 tspbaking powder
Butter
Butter
- 20 galmond butter
- 60 mlmaple syrup
- 1 tspicing sugar
- 10 gsliced, blanched almonds
Instructions
Base
- 1Preheat oven to 350F.
- 2In a blender add oats, protein, eggs, almond milk, baking powder and banana. Blend until smooth.
Butter
- 1Add the sugar free maple syrup, almond butter and ground almonds into a bowl and mix.
- 2Swirl mixture into base.
- 3Sprinkle sliced almonds on top.
Bake
- 1Bake for 30 minutes at 350F.
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Nutrition values are AI-estimated and may not be exact. See disclaimer below.
Disclaimer
Nutritional information, ingredients, and dietary data displayed on this site are generated or estimated using artificial intelligence. While we strive for accuracy, these values may contain errors and should not be considered a substitute for verified nutritional data. If you have food allergies, intolerances, or any medical or dietary condition, please verify all information independently before consuming any food based on data shown here. This site is not a medical or dietary authority and assumes no liability for inaccuracies. Always consult a qualified healthcare professional for advice regarding your diet.